My Art of Strength Clearwater
Clearwater, Florida
Art of Strength Clearwater's Videos
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Bandit Loop Lunge
Added by Jimmy Myers 0 Comments 1 Like
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Rope Flash Mob
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MLB Training
Added by Jimmy Myers 0 Comments 3 Likes
latest videos from artofstrength.com
Minute of Strength #271 - Going back to Cali (Flowing the leash in Beverly Hills)
Get Spartan fit - Matrix XT
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download the workbook free artofstrength.mybigcommerce.com Matrix •Build shoulder strength and resilience •Develop essential core strength • Increase hip strength and flexibility Function: To conquer obstacles that require crawling, running, jumping and climbing
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From: aosjeff
Views: 1770
  14 ratings
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| Time: 02:01 | More in Sports |
Minute of Strength #270 - Ropes Gone Wild as a movement observation tool
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In this Minute of Strength, Anthony shows how you can use Ropes Gone Wild as an observation tool to gauge flexibility and natural movement patterns. Use them to level the playing field when you're teaching a large group and to identify readiness for adding additional workout tools.
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From: aosjeff
Views: 634
5 ratings
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| Time: 03:12 | More in Sports |
Gym News and Updates
"As Iron sharpens Iron, one man sharpens another."
Posted by Jimmy Myers on March 12, 2012 at 2:23pm 0 Comments 0 Likes
As this bible verse states, men and woman alike can and should sharpen eachother. We should hold eachother accountable and bring eachother up and push eachother to be better at all times.
I am fortunate enough to see people do this each day at Art of Strength Clearwater. It is an honor to see members of this gym constantly hold eachother accountable…
Continue"As Iron sharpens Iron, one man sharpens another."
Posted by Jimmy Myers on March 12, 2012 at 2:23pm 0 Comments 0 Likes
As this bible verse states, men and woman alike can and should sharpen eachother. We should hold eachother accountable and bring eachother up and push eachother to be better at all times.
I am fortunate enough to see people do this each day at Art of Strength Clearwater. It is an honor to see members of this gym constantly hold eachother accountable…
ContinueAt 14, he understands the need for perfect form
Posted by Jimmy Myers on February 27, 2012 at 6:23pm 1 Comment 0 Likes
Way to go Jerry!
Posted by Jimmy Myers on December 20, 2011 at 3:11pm 0 Comments 0 Likes
Congratulations, Jerry Young!
The improvements you have made with your strength and flexibility in the last 6 weeks is incredible.…
"It's the most wonderful time of the year."
Posted by Jimmy Myers on November 30, 2011 at 12:05pm 0 Comments 0 Likes
With the turkey and stuffing of November digested and the bright lights and champagne popping of New Year's approaching, I just wanted to take a moment to recap the fall as we head into Florida's brutal 65 degree winter.
Highlights:…
Continue"Big Bowl" for a healthy start
Posted by Jimmy Myers on October 17, 2011 at 10:50am 0 Comments 0 Likes
Not your regular "sit up"
Posted by Jimmy Myers on October 3, 2011 at 10:49am 0 Comments 3 Likes
At 16 and 17 years old, Ben Mendizabal and Logan Hayslett, are about as strong in the get up sit up as anyone I have seen at Art of Strength Clearwater. Both CCC Baseball Players, went from laying down with the weight over there chest, performed a get up sit up, and finshed with the 70 lbs over…
ContinueSPC Softball takes over AoS Clearwater!
Posted by Jimmy Myers on September 30, 2011 at 11:51am 1 Comment 1 Like
The Original 7
Posted by Jimmy Myers on September 26, 2011 at 12:56pm 1 Comment 0 Likes
Welcome folks,
At Aos Clearwater today, we are taking it back to the first workout I ever learned as a trainer.
It is 7 excercises, done 4 sets at a time, in tabata (20 seconds of work followed by 10 seconds of rest) format, then follwed by 30 seconds of rest between each…
ContinueRock n' Rope
Posted by Jimmy Myers on September 22, 2011 at 5:12pm 0 Comments 1 Like
One kettlebell, a 55 foot rope, and your body weight are all you need for the workout we have been puttin' the Art of Strength Clearwater members through all day.
SOME OF THE COMMENTS ON THE WORKOUT TODAY WERE:…
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Art of Strength Clearwater
800 Phillies Drive, Clearwater, FL
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